{"id":946,"date":"2023-05-04T09:06:22","date_gmt":"2023-05-04T09:06:22","guid":{"rendered":"https:\/\/templatekit.jegtheme.com\/sensei\/?p=946"},"modified":"2023-05-15T06:25:30","modified_gmt":"2023-05-15T06:25:30","slug":"mastering-basic-karate-defense","status":"publish","type":"post","link":"https:\/\/templatekit.jegtheme.com\/sensei\/2023\/05\/04\/mastering-basic-karate-defense\/","title":{"rendered":"Mastering Basic Karate Defense"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"946\" class=\"elementor elementor-946\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1649647 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1649647\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e81bc1\" data-id=\"9e81bc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8314bc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8314bc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6dfd4ae\" data-id=\"6dfd4ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-889e6ac elementor-widget elementor-widget-jkit_post_title\" data-id=\"889e6ac\" data-element_type=\"widget\" data-widget_type=\"jkit_post_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-post-title jeg_module___69ff4558234e3\" ><h1 class=\"post-title style-color \">Mastering Basic Karate Defense<\/h1><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d5e1f5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d5e1f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23f569c\" data-id=\"23f569c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d44efe elementor-widget__width-auto elementor-widget elementor-widget-jkit_category_list\" data-id=\"9d44efe\" data-element_type=\"widget\" data-widget_type=\"jkit_category_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-categorylist layout-vertical jeg_module__1_69ff455824fed\" ><div class=\"jkit-category category-list-item\">\n                <a href=\"https:\/\/templatekit.jegtheme.com\/sensei\/category\/tips\/\">\n                    \n                    <div class=\"jkit-categorylist-content\">Tips<\/div>\n                <\/a>\n            <\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2956812 elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_date\" data-id=\"2956812\" data-element_type=\"widget\" data-widget_type=\"jkit_post_date.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-post-date jeg_module__2_69ff45582608b\" ><p class=\"post-date \">May 4, 2023 - Updated on May 15, 2023<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862ee06 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"862ee06\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca5938 elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_author\" data-id=\"6ca5938\" data-element_type=\"widget\" data-widget_type=\"jkit_post_author.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-post-author jeg_module__3_69ff4558273bf\" ><p class=\"post-author \">penekek<\/p><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-de026a6 elementor-widget__width-auto elementor-absolute animated-slow elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"de026a6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"597\" src=\"https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/rising-sun.png\" class=\"attachment-large size-large wp-image-231\" alt=\"\" srcset=\"https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/rising-sun.png 600w, https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/rising-sun-300x300.png 300w, https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/rising-sun-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc90c6f elementor-widget elementor-widget-jkit_post_featured_image\" data-id=\"cc90c6f\" data-element_type=\"widget\" data-widget_type=\"jkit_post_featured_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-post-featured-image jeg_module__4_69ff45582a40f\" ><div class=\"post-featured-image \"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/kids-training-karate-m-PAB5ESL-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/kids-training-karate-m-PAB5ESL-1.jpg 960w, https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/kids-training-karate-m-PAB5ESL-1-300x200.jpg 300w, https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/kids-training-karate-m-PAB5ESL-1-768x512.jpg 768w, https:\/\/templatekit.jegtheme.com\/sensei\/wp-content\/uploads\/sites\/373\/2023\/05\/kids-training-karate-m-PAB5ESL-1-800x533.jpg 800w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afd8c5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3afd8c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f6c2af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f6c2af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6dc4d9b\" data-id=\"6dc4d9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8384a4c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8384a4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSed ut perspiciatis unde omnis iste natus error sit voluptatem sed accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illoin.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e5c15 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"42e5c15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. <p><p> Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesci.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de299e3 elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"de299e3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3870ff4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3870ff4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a83ed9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a83ed9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bf4d1f5\" data-id=\"bf4d1f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7a6224 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b7a6224\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-default\">Share This : <\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4db24 elementor-widget__width-auto jkit-social-shape shape-rounded elementor-widget elementor-widget-jkit_social_share\" data-id=\"2f4db24\" data-element_type=\"widget\" data-widget_type=\"jkit_social_share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-social-share jeg_module__5_69ff45582dab2\" ><ul class=\"social-share-list\"><li class=\"elementor-repeater-item-e02a91d\" data-social=\"facebook\">\n\t\t\t\t<a class=\"facebook social-icon\"><i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-4a86fb5\" data-social=\"twitter\">\n\t\t\t\t<a class=\"twitter social-icon\"><i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-8fc6d24\" data-social=\"telegram\">\n\t\t\t\t<a class=\"telegram social-icon\"><i aria-hidden=\"true\" class=\"fab fa-telegram-plane\"><\/i><\/a>\n\t\t\t<\/li><li class=\"elementor-repeater-item-908110a\" data-social=\"whatsapp\">\n\t\t\t\t<a class=\"whatsapp social-icon\"><i aria-hidden=\"true\" class=\"jki jki-whatsapp-1-light\"><\/i><\/a>\n\t\t\t<\/li><\/ul><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-91e0661 elementor-widget__width-initial elementor-widget elementor-widget-jkit_post_comment\" data-id=\"91e0661\" data-element_type=\"widget\" data-widget_type=\"jkit_post_comment.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  class=\"jeg-elementor-kit jkit-post-comment jeg_module__6_69ff455830d84\" ><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mastering Basic Karate Defense Tips May 4, 2023 &#8211; Updated on May 15, 2023 ray Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo.&#8221;Sed ut perspiciatis unde omnis iste natus error sit voluptatem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1021,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/posts\/946"}],"collection":[{"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/comments?post=946"}],"version-history":[{"count":0,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/posts\/946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/media\/1021"}],"wp:attachment":[{"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/media?parent=946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/categories?post=946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/templatekit.jegtheme.com\/sensei\/wp-json\/wp\/v2\/tags?post=946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}